Summer Fun In The Sun - Tips For Not Getting Fried! 

 

sun

 

With summer on the way you should think about sun exposure.

As the years go by each summer seams to be getting hotter than the last years.  The reason is because of global warming.  It’s very easy to get burned just be being out in the sun for only a few minutes.

Here are some tips to keep you healthy in the summer sun:

  • Stay out of the sun when it is at it’s strongest (between 10 a.m. and 4 p.m.)
  • Use sunscreen that has an SPF of 15 or higher
  • Wear protective clothing when out side
  • Wear wraparound sunglasses that have provide 100 percent UV ray protection

Remember to be safe when you are out having fun!